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Exercise - Gra 1x1 ( ósemka )
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Na sygnał Trenera zawodnicy biegną po ósemce i rywalizują o piłkę podaną przez Trenera i grają 1x1 na 4 bramki.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U7 |
| Part: | Main part |
| Type: | Individual |
| Time of exercise: | 15 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 50 - 100 % |
| Tags: | ND |
| Equipment: | Ball Bib Marking cone Конус |
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